Healing from Depression

Don't Believe Everything Your Brain is Telling You

Episode Summary

In this podcast, author and mental health educator Douglas Bloch shares five distorted perceptions that your brain can give you when you are depressed.

Episode Notes

When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us 

To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch 

To visit why suicide prevention website, go to: https://www.overcomingsuicidalpain.com

To visit my depression recovery website, go to http://healingfromdepression.com 

To sign up for free weekly videos on depression recovery click here: https://forms.aweber.com/form/31/578698531.htm 

When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us 

To view the original youtube video of this episode, click here: https://youtu.be/7_l6xmiiLXk