In this podcast, author and depression counselor Douglas Bloch talks about Dysthymia a condition of low-grade depression that can keep you living in the gray zone. Fortunately, dysthymia can be treated using a combination of cognitive and behavioral strategies that we talk about on this channel. In many instances, medication is not needed.
The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.
For information on how to cope with suicidal thoughts, please visit https://www.overcomingsuicidalpain.com
For more information, go to http://healingfromdepression.com
To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ
To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch”
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