In this podcast, author and mental health educator Douglas Bloch presents the 16th and final episode of his new audiobook, When Going Through Hell...Don't Stop! A Survivor's Guide to Overcoming Anxiety and Clinical Depression, adapted from the print book of the same name. This episode is called Epilogue: Living in Recovery. In the video, Douglas recalls that after his miraculous recovery, his challenged changed from getting out of hell to STAYING out. To accomplish this, he took the survival tools he used to stay alive during his depressive episode and used them as coping strategies to maintain his recovery. In addition, he decided to take the lessons he learned in his fight against depression and share them with others who were undergoing similar challenges.
The complete audiobook of When Going Through Hell .... Don't Stop! is now available on audible and Amazon. Click below to view the book.
To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch
To visit why suicide prevention website, go to: https://www.overcomingsuicidalpain.com
To visit my depression recovery website, go to http://healingfromdepression.com
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To view the original youtube video of this episode, click here: https://youtu.be/qhV7BAysD14