In this podcast episode, author and depression counselor Douglas Bloch explains the three pillars of mental health recovery. By taking these three steps you will boost your psychological immune system and be more likely to be on the road to recovery.
The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.
For information on how to cope with suicidal thoughts, please visit https://www.overcomingsuicidalpain.com
For more information, go to http://healingfromdepression.com
To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ
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