In this podcast episode, author and depression counselor Douglas Bloch shares his favorite strategies for attaining healing in the midst of a depressive episode. This podcast contains Part 1. and Part 2. "The Top Five Things To Do If You Are Depressed."
The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.
For information on how to cope with suicidal thoughts, please visit https://www.overcomingsuicidalpain.com
For more information, go to http://healingfromdepression.com
To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ
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