In this episode, author and mental health educator Douglas Bloch shares a scary incident in which after a number of nights where his sleep was interrupted, he awoke to a terrible spell of anxiety. Fortunately, the symptoms eventually subsided. The incident shows that people with anxiety disorders have only a thin buffer between serenity and fear.
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When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us
To view the original youtube video of this episode, click here: https://youtu.be/U4qeg7qCARc