In this episode, author and depression counselor Douglas Bloch talks about the drawbacks that occur when a person with depression compares him or herself to another person who seems to have it "more together." The remedy for this is to measure your self-worth and success by your own internal standards.
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For more information on how to survive a suicidal crisis, please visit my suicide prevention website, https://www.overcomingsuicidalpain.com
To visit my depression recovery website, go to http://healingfromdepression.com
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When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us
To view the original youtube video of this episode, click here: https://www.youtube.com/watch?v=SX4VAhJAsB4